Shake and Bake

Workouts

Saturday 2/27/21 @ 2:46 AM
215kj
69rpm
46%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Monday 6/13/22 @ 5:15 PM
142kj
71rpm
38%
14mph
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
30 min Beyoncé Ride
Ally Love
Tuesday 1/25/22 @ 12:0 AM
199kj
73rpm
43%
17mph
Wednesday 10/20/21 @ 12:24 AM
185kj
64rpm
45%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 11/30/21 @ 5:47 PM
150kj
56rpm
44%
14mph
Wednesday 12/30/20 @ 3:13 AM
205kj
69rpm
45%
17mph
30 min Outkast Ride
Denis Morton
Wednesday 5/19/21 @ 4:21 PM
204kj
74rpm
42%
17mph
Wednesday 3/17/21 @ 11:26 PM
186kj
65rpm
45%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 3:27 PM
157kj
65rpm
41%
14mph
Tuesday 11/10/20 @ 11:1 PM
207kj
60rpm
51%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 6:20 PM
194kj
64rpm
45%
16mph
Tuesday 7/7/20 @ 11:39 PM
184kj
71rpm
43%
16mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:57 PM
167kj
69rpm
42%
15mph
Sunday 4/26/20 @ 6:10 PM
245kj
70rpm
42%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:9 PM
kj
rpm
%
0mph

Workouts

30 min BHM: Fresh Friday Ride
Denis Morton
215 kj
Saturday 2/27/21
142 kj
Monday 6/13/22
30 min Beyoncé Ride
Ally Love
203 kj
Friday 11/13/20
199 kj
Tuesday 1/25/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
185 kj
Wednesday 10/20/21
150 kj
Tuesday 11/30/21
30 min Outkast Ride
Denis Morton
205 kj
Wednesday 12/30/20
204 kj
Wednesday 5/19/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
186 kj
Wednesday 3/17/21
157 kj
Sunday 3/21/21
30 min Beyoncé Two for One Ride
Alex & Tunde
207 kj
Tuesday 11/10/20
194 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
184 kj
Tuesday 7/7/20
167 kj
Wednesday 7/1/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
245 kj
Sunday 4/26/20
kj
Saturday 6/6/20