Shake and Bake
Workouts
Sunday 3/28/21 @ 11:19 PM
103kj
66rpm
47%
17mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Wednesday 2/23/22 @ 12:28 AM
189kj
63rpm
47%
16mph
Wednesday 9/22/21 @ 2:2 PM
✅
342kj
81rpm
50%
21mph
Wednesday 6/17/20 @ 1:43 AM
208kj
64rpm
41%
14mph
Saturday 2/19/22 @ 5:7 PM
✅
606kj
81rpm
53%
22mph
Saturday 3/6/21 @ 3:3 AM
308kj
66rpm
47%
17mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Sunday 9/19/21 @ 4:27 PM
249kj
62rpm
44%
15mph
Friday 10/22/21 @ 1:12 PM
✅
596kj
79rpm
53%
22mph
Saturday 9/11/21 @ 8:40 AM
194kj
67rpm
46%
17mph
Sunday 5/2/21 @ 5:35 PM
✅
372kj
77rpm
54%
21mph
Tuesday 5/11/21 @ 12:27 AM
194kj
69rpm
45%
17mph
Friday 11/20/20 @ 12:19 AM
✅
361kj
85rpm
50%
21mph
Friday 11/13/20 @ 9:58 PM
203kj
59rpm
50%
16mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Monday 11/9/20 @ 3:32 PM
98kj
66rpm
46%
17mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Monday 10/26/20 @ 11:37 PM
201kj
61rpm
42%
14mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Workouts
189
kj
Wednesday 2/23/22
308
kj
Saturday 3/6/21