Shake and Bake

Workouts

Wednesday 1/19/22 @ 2:36 PM
124kj
60rpm
49%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 9/12/21 @ 12:7 PM
274kj
48rpm
87%
22mph
Saturday 12/18/21 @ 1:5 AM
128kj
75rpm
42%
17mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 9/19/20 @ 2:6 PM
289kj
54rpm
79%
23mph
Sunday 11/7/21 @ 3:44 PM
124kj
66rpm
46%
16mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 11/18/21 @ 12:12 AM
271kj
48rpm
88%
22mph
Saturday 10/2/21 @ 4:6 PM
124kj
65rpm
46%
16mph
20 min 90s Hip Hop Ride
Hannah Corbin
Wednesday 6/9/21 @ 1:31 PM
277kj
49rpm
86%
22mph
Wednesday 9/22/21 @ 1:32 AM
134kj
65rpm
47%
17mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Monday 7/26/21 @ 3:1 PM
275kj
49rpm
85%
22mph
Monday 8/2/21 @ 3:15 PM
113kj
61rpm
45%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/24/21 @ 11:13 PM
280kj
49rpm
87%
23mph
Sunday 6/13/21 @ 2:36 AM
113kj
68rpm
43%
16mph
20 min R&B Ride
Tunde Oyeneyin
Friday 4/16/21 @ 10:54 AM
273kj
49rpm
86%
22mph
Wednesday 6/2/21 @ 10:49 PM
140kj
65rpm
48%
17mph
20 min HIIT Ride
Ally Love
Wednesday 12/25/19 @ 1:34 PM
223kj
65rpm
61%
21mph
Saturday 12/5/20 @ 4:19 AM
131kj
69rpm
45%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 12/22/20 @ 12:48 PM
279kj
50rpm
83%
23mph
Friday 5/1/20 @ 1:37 AM
125kj
74rpm
43%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 12/16/20 @ 3:34 PM
281kj
51rpm
82%
23mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
124 kj
Wednesday 1/19/22
274 kj
Sunday 9/12/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
128 kj
Saturday 12/18/21
289 kj
Saturday 9/19/20
20 min Hip Hop Ride
Alex Toussaint
124 kj
Sunday 11/7/21
271 kj
Thursday 11/18/21
20 min 90s Hip Hop Ride
Hannah Corbin
124 kj
Saturday 10/2/21
277 kj
Wednesday 6/9/21
20 min AFO Ride: Doja Cat
Emma Lovewell
134 kj
Wednesday 9/22/21
275 kj
Monday 7/26/21
20 min Hip Hop Ride
Tunde Oyeneyin
113 kj
Monday 8/2/21
280 kj
Monday 5/24/21
20 min R&B Ride
Tunde Oyeneyin
113 kj
Sunday 6/13/21
273 kj
Friday 4/16/21
20 min HIIT Ride
Ally Love
140 kj
Wednesday 6/2/21
223 kj
Wednesday 12/25/19
20 min 90s Hip Hop Ride
Alex Toussaint
131 kj
Saturday 12/5/20
279 kj
Tuesday 12/22/20
20 min Hip Hop Ride
Robin Arzón
125 kj
Friday 5/1/20
281 kj
Wednesday 12/16/20