Shake and Bake

Workouts

Tuesday 11/23/21 @ 11:29 PM
97kj
64rpm
48%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 1:7 AM
101kj
83rpm
40%
17mph
Tuesday 4/20/21 @ 10:8 PM
100kj
64rpm
42%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/16/19 @ 10:20 PM
130kj
85rpm
38%
17mph
Wednesday 3/17/21 @ 4:16 AM
40kj
61rpm
40%
13mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/29/19 @ 7:59 PM
4kj
71rpm
27%
11mph
Saturday 11/28/20 @ 3:51 AM
139kj
64rpm
41%
14mph
30 min Hip Hop Ride
Jenn Sherman
Saturday 11/16/19 @ 12:45 AM
182kj
81rpm
39%
16mph
Saturday 5/23/20 @ 3:39 AM
139kj
71rpm
46%
17mph
20 min R&B Ride
Emma Lovewell
Sunday 9/8/19 @ 5:22 PM
115kj
83rpm
37%
16mph
Monday 5/18/20 @ 11:41 PM
123kj
72rpm
43%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 9/21/19 @ 1:58 PM
117kj
87rpm
36%
16mph

Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
97 kj
Tuesday 11/23/21
101 kj
Saturday 9/14/19
20 min 90s Hip Hop Ride
Alex Toussaint
100 kj
Tuesday 4/20/21
130 kj
Monday 9/16/19
10 min Low Impact Ride
Alex Toussaint
40 kj
Wednesday 3/17/21
4 kj
Sunday 12/29/19
30 min Hip Hop Ride
Jenn Sherman
139 kj
Saturday 11/28/20
182 kj
Saturday 11/16/19
20 min R&B Ride
Emma Lovewell
139 kj
Saturday 5/23/20
115 kj
Sunday 9/8/19
20 min 90s Hip Hop Ride
Robin Arzón
123 kj
Monday 5/18/20
117 kj
Saturday 9/21/19