Shake and Bake
Workouts
Monday 1/18/21 @ 3:3 AM
84kj
79rpm
38%
16mph
Sunday 4/11/21 @ 10:28 PM
✅
166kj
80rpm
50%
21mph
Thursday 1/3/19 @ 1:24 AM
215kj
78rpm
41%
17mph
Friday 7/10/20 @ 8:59 PM
✅
281kj
73rpm
49%
19mph
Friday 11/3/17 @ 1:19 AM
198kj
87rpm
44%
19mph
Monday 12/23/19 @ 2:26 PM
✅
206kj
84rpm
46%
20mph
Wednesday 2/13/19 @ 1:46 AM
229kj
77rpm
44%
18mph
Wednesday 6/13/18 @ 3:27 PM
✅
307kj
88rpm
45%
20mph
Monday 11/13/17 @ 11:23 PM
184kj
88rpm
43%
19mph
Sunday 11/11/18 @ 2:58 PM
✅
199kj
91rpm
43%
20mph
Monday 10/8/18 @ 1:4 AM
150kj
82rpm
41%
17mph
Tuesday 10/2/18 @ 3:56 PM
✅
197kj
86rpm
44%
20mph
Tuesday 5/29/18 @ 8:54 PM
152kj
76rpm
45%
18mph
Tuesday 8/7/18 @ 3:55 PM
✅
190kj
85rpm
45%
20mph
Tuesday 6/5/18 @ 8:29 PM
✅
191kj
78rpm
48%
19mph
Tuesday 6/5/18 @ 8:23 PM
164kj
81rpm
44%
18mph
Wednesday 5/2/18 @ 3:26 PM
101kj
64rpm
33%
11mph
Wednesday 5/2/18 @ 3:25 PM
✅
259kj
86rpm
42%
19mph
Saturday 2/24/18 @ 4:44 PM
309kj
81rpm
41%
17mph
Saturday 2/24/18 @ 4:39 PM
✅
387kj
82rpm
44%
19mph
Workouts
215
kj
Thursday 1/3/19
229
kj
Wednesday 2/13/19