Shake and Bake
Workouts
Wednesday 5/9/18 @ 4:16 AM
100kj
82rpm
35%
15mph
Wednesday 1/23/19 @ 11:25 PM
✅
174kj
74rpm
47%
18mph
Tuesday 11/27/18 @ 12:4 AM
86kj
69rpm
37%
14mph
Wednesday 12/12/18 @ 4:8 PM
✅
129kj
82rpm
39%
17mph
Friday 2/16/18 @ 10:58 AM
✅
311kj
83rpm
47%
20mph
Friday 2/16/18 @ 9:52 PM
266kj
82rpm
45%
19mph
Saturday 11/18/17 @ 8:25 PM
✅
252kj
95rpm
46%
22mph
Monday 4/9/18 @ 6:6 PM
207kj
81rpm
48%
20mph
Tuesday 2/27/18 @ 10:30 PM
✅
435kj
84rpm
45%
19mph
Wednesday 3/21/18 @ 2:37 PM
350kj
85rpm
41%
18mph
Saturday 2/24/18 @ 3:23 PM
406kj
81rpm
40%
17mph
Thursday 3/1/18 @ 5:25 PM
✅
492kj
82rpm
43%
18mph
Saturday 2/24/18 @ 5:44 PM
422kj
83rpm
41%
17mph
Saturday 2/24/18 @ 11:30 PM
✅
493kj
86rpm
42%
18mph
Monday 2/19/18 @ 10:51 AM
✅
364kj
84rpm
51%
21mph
Tuesday 2/20/18 @ 12:44 AM
254kj
86rpm
42%
18mph
Sunday 2/18/18 @ 10:59 AM
327kj
85rpm
40%
17mph
Sunday 2/18/18 @ 7:39 PM
✅
334kj
85rpm
40%
17mph
Saturday 2/17/18 @ 10:57 AM
✅
518kj
81rpm
51%
21mph
Saturday 2/17/18 @ 6:48 PM
335kj
79rpm
43%
18mph
Workouts
86
kj
Tuesday 11/27/18
350
kj
Wednesday 3/21/18
406
kj
Saturday 2/24/18
422
kj
Saturday 2/24/18