Shake and Bake
VS
Workouts
Thursday 2/17/22 @ 11:32 AM
✅
137kj
82rpm
45%
19mph
Sunday 2/20/22 @ 12:57 PM
96kj
70rpm
44%
17mph
Sunday 9/12/21 @ 1:1 PM
✅
288kj
85rpm
44%
19mph
Saturday 9/11/21 @ 11:4 AM
152kj
72rpm
39%
15mph
Saturday 8/21/21 @ 5:43 PM
✅
209kj
83rpm
47%
20mph
Saturday 8/21/21 @ 12:6 PM
107kj
71rpm
40%
15mph
Monday 12/28/20 @ 4:49 PM
✅
452kj
82rpm
47%
20mph
Saturday 12/19/20 @ 1:41 PM
240kj
71rpm
39%
15mph
Tuesday 7/21/20 @ 10:43 AM
✅
245kj
88rpm
40%
18mph
Saturday 8/1/20 @ 1:5 PM
180kj
83rpm
37%
16mph
Tuesday 7/28/20 @ 10:27 AM
✅
299kj
85rpm
45%
20mph
Monday 7/27/20 @ 3:35 PM
187kj
80rpm
42%
17mph
Friday 7/17/20 @ 11:2 AM
✅
288kj
84rpm
45%
19mph
Friday 7/17/20 @ 5:47 PM
221kj
82rpm
42%
18mph
Wednesday 4/8/20 @ 1:37 PM
✅
440kj
82rpm
46%
20mph
Wednesday 4/8/20 @ 10:11 AM
309kj
82rpm
39%
17mph
Tuesday 2/11/20 @ 11:11 AM
✅
202kj
77rpm
49%
20mph
Thursday 2/13/20 @ 10:12 AM
137kj
79rpm
40%
17mph
Saturday 1/18/20 @ 2:36 PM
✅
277kj
75rpm
47%
19mph
Thursday 1/16/20 @ 11:26 AM
206kj
74rpm
43%
17mph
beekercat
MSU Spartan in Gatorland
105
🔥
VS
carrielyncan
Centerville, OH
3
Workouts
107
kj
Saturday 8/21/21
240
kj
Saturday 12/19/20
180
kj
Saturday 8/1/20
137
kj
Thursday 2/13/20