Shake and Bake
VS
Workouts
Thursday 12/21/23 @ 11:45 AM
✅
151kj
81rpm
40%
17mph
Saturday 12/9/23 @ 2:52 PM
139kj
80rpm
40%
17mph
Thursday 2/11/21 @ 5:11 PM
✅
185kj
82rpm
44%
19mph
Tuesday 2/2/21 @ 10:47 PM
172kj
77rpm
45%
18mph
Thursday 2/4/21 @ 11:32 AM
✅
274kj
84rpm
43%
19mph
Thursday 5/21/20 @ 4:26 PM
259kj
81rpm
44%
19mph
Monday 1/25/21 @ 11:33 AM
✅
273kj
82rpm
44%
19mph
Tuesday 1/19/21 @ 10:35 PM
240kj
82rpm
42%
18mph
Thursday 1/14/21 @ 11:41 AM
✅
282kj
82rpm
45%
19mph
Friday 9/18/20 @ 3:17 PM
255kj
81rpm
44%
18mph
Tuesday 1/5/21 @ 11:35 AM
✅
270kj
85rpm
43%
19mph
Thursday 12/3/20 @ 6:0 PM
240kj
82rpm
42%
18mph
Monday 12/28/20 @ 4:49 PM
✅
452kj
82rpm
47%
20mph
Monday 12/28/20 @ 9:38 PM
385kj
75rpm
46%
19mph
Thursday 9/3/20 @ 10:32 AM
✅
273kj
85rpm
43%
19mph
Thursday 9/3/20 @ 3:17 PM
237kj
84rpm
41%
18mph
Monday 5/25/20 @ 2:12 PM
✅
328kj
85rpm
47%
20mph
Wednesday 3/20/19 @ 3:53 PM
312kj
82rpm
47%
20mph
Thursday 12/19/19 @ 10:42 AM
✅
290kj
78rpm
49%
19mph
Tuesday 12/17/19 @ 9:55 PM
215kj
85rpm
40%
17mph
beekercat
MSU Spartan in Gatorland
28
🔥
VS
apexdeac
North Carolina
7
Workouts
172
kj
Tuesday 2/2/21
259
kj
Thursday 5/21/20
240
kj
Tuesday 1/19/21
385
kj
Monday 12/28/20
237
kj
Thursday 9/3/20
215
kj
Tuesday 12/17/19