Shake and Bake
Workouts
Saturday 2/13/21 @ 1:35 PM
✅
182kj
83rpm
44%
19mph
Sunday 1/31/21 @ 4:26 PM
133kj
79rpm
41%
17mph
Thursday 2/4/21 @ 11:32 AM
✅
274kj
84rpm
43%
19mph
Sunday 5/24/20 @ 2:59 PM
229kj
77rpm
44%
18mph
Tuesday 1/5/21 @ 11:35 AM
✅
270kj
85rpm
43%
19mph
Wednesday 12/2/20 @ 11:8 AM
182kj
79rpm
39%
16mph
Monday 12/28/20 @ 4:49 PM
✅
452kj
82rpm
47%
20mph
Friday 12/18/20 @ 11:4 AM
352kj
72rpm
46%
18mph
Friday 11/20/20 @ 5:19 PM
✅
384kj
85rpm
42%
18mph
Friday 7/3/20 @ 10:6 AM
325kj
77rpm
44%
17mph
Monday 8/24/20 @ 10:37 AM
✅
419kj
84rpm
44%
19mph
Wednesday 1/29/20 @ 11:2 AM
270kj
85rpm
37%
16mph
Friday 7/17/20 @ 11:2 AM
✅
288kj
84rpm
45%
19mph
Sunday 7/19/20 @ 4:1 PM
251kj
73rpm
49%
18mph
Tuesday 4/28/20 @ 12:7 AM
✅
180kj
83rpm
44%
19mph
Saturday 5/9/20 @ 5:13 PM
121kj
85rpm
37%
16mph
Thursday 8/1/19 @ 9:24 PM
✅
360kj
75rpm
46%
18mph
Tuesday 2/25/20 @ 11:5 AM
223kj
70rpm
40%
15mph
Monday 2/10/20 @ 11:7 AM
206kj
74rpm
47%
18mph
Monday 2/10/20 @ 10:58 AM
✅
269kj
72rpm
50%
19mph
Workouts
229
kj
Sunday 5/24/20
352
kj
Friday 12/18/20
325
kj
Friday 7/3/20
270
kj
Wednesday 1/29/20