Shake and Bake
VS
Workouts
Wednesday 5/6/20 @ 1:38 PM
✅
383kj
87rpm
42%
19mph
Thursday 1/28/21 @ 1:53 AM
365kj
80rpm
43%
18mph
Sunday 6/28/20 @ 2:0 PM
✅
549kj
86rpm
43%
19mph
Saturday 7/4/20 @ 3:39 PM
518kj
81rpm
44%
18mph
Friday 8/21/20 @ 10:38 AM
✅
255kj
88rpm
41%
18mph
Wednesday 3/10/21 @ 2:8 AM
218kj
84rpm
40%
17mph
Tuesday 7/21/20 @ 10:43 AM
✅
245kj
88rpm
40%
18mph
Wednesday 10/14/20 @ 12:46 AM
191kj
88rpm
37%
16mph
Tuesday 9/1/20 @ 10:24 AM
✅
425kj
85rpm
44%
19mph
Monday 8/31/20 @ 11:25 PM
391kj
82rpm
43%
18mph
Monday 8/24/20 @ 10:37 AM
✅
419kj
84rpm
44%
19mph
Wednesday 8/26/20 @ 12:37 AM
362kj
80rpm
43%
18mph
Tuesday 6/2/20 @ 10:6 AM
✅
382kj
84rpm
43%
18mph
Wednesday 6/3/20 @ 9:18 PM
347kj
85rpm
40%
17mph
Wednesday 4/8/20 @ 1:37 PM
✅
440kj
82rpm
46%
20mph
Wednesday 4/8/20 @ 10:10 PM
363kj
84rpm
40%
17mph
Sunday 2/23/20 @ 3:35 PM
✅
470kj
76rpm
49%
19mph
Thursday 3/21/19 @ 9:25 PM
260kj
72rpm
42%
16mph
Friday 10/11/19 @ 12:29 AM
✅
73kj
69rpm
46%
17mph
Thursday 2/14/19 @ 3:3 PM
64kj
78rpm
41%
17mph
beekercat
MSU Spartan in Gatorland
87
🔥
VS
amk_iamthestorm
Asheville NC
4
Workouts
365
kj
Thursday 1/28/21
218
kj
Wednesday 3/10/21
191
kj
Wednesday 10/14/20
362
kj
Wednesday 8/26/20
64
kj
Thursday 2/14/19