Shake and Bake

Workouts

Wednesday 2/12/20 @ 2:44 PM
✅
222kj
74rpm
52%
20mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 2/25/20 @ 10:13 PM
79kj
66rpm
37%
13mph
Sunday 2/16/20 @ 3:42 PM
✅
225kj
74rpm
52%
20mph
20 min 80s Pop Ride
Cody Rigsby
Friday 2/1/19 @ 10:52 PM
66kj
72rpm
32%
12mph
Saturday 10/5/19 @ 3:23 PM
✅
147kj
72rpm
52%
19mph
15 min Classic Rock Ride
Christine D'Ercole
Thursday 1/31/19 @ 11:45 PM
63kj
74rpm
35%
14mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
✅ 222 kj
Wednesday 2/12/20
79 kj
Tuesday 2/25/20
20 min 80s Pop Ride
Cody Rigsby
✅ 225 kj
Sunday 2/16/20
66 kj
Friday 2/1/19
15 min Classic Rock Ride
Christine D'Ercole
✅ 147 kj
Saturday 10/5/19
63 kj
Thursday 1/31/19