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Shake and Bake
beekercat
MSU Spartan in Gatorland
44 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
0
Beat beekercat
Workouts
Next Workouts
Saturday 11/21/20 @ 3:28 PM
✅
298
kj
85
rpm
45
%
20
mph
30 min New Wave Ride
Christine D'Ercole
View Class
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Thursday 9/17/20 @ 10:51 PM
129
kj
78
rpm
34
%
14
mph
Sunday 11/8/20 @ 8:57 PM
✅
436
kj
84
rpm
44
%
19
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 1/17/20 @ 12:0 AM
183
kj
82
rpm
32
%
13
mph
Monday 7/27/20 @ 10:38 AM
✅
284
kj
84
rpm
44
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 7/27/20 @ 10:21 PM
162
kj
87
rpm
34
%
15
mph
Tuesday 7/21/20 @ 10:43 AM
✅
245
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Monday 7/6/20 @ 10:9 PM
124
kj
85
rpm
31
%
14
mph
Friday 7/17/20 @ 11:2 AM
✅
288
kj
84
rpm
45
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 7/20/20 @ 10:28 PM
149
kj
81
rpm
36
%
15
mph
Monday 7/20/20 @ 2:15 PM
✅
250
kj
85
rpm
50
%
22
mph
20 min FTP Test Ride
Christine D'Ercole
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Saturday 1/25/20 @ 10:38 PM
163
kj
76
rpm
45
%
18
mph
Thursday 7/2/20 @ 10:48 AM
✅
242
kj
85
rpm
41
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/24/20 @ 9:33 PM
119
kj
85
rpm
31
%
14
mph
Monday 6/15/20 @ 10:45 AM
✅
263
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/2/20 @ 10:28 PM
126
kj
87
rpm
31
%
14
mph
Saturday 2/29/20 @ 3:36 PM
✅
425
kj
80
rpm
45
%
19
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 2/26/20 @ 11:14 PM
185
kj
81
rpm
31
%
13
mph
Friday 12/28/18 @ 1:50 AM
✅
71
kj
68
rpm
39
%
15
mph
15 min Beginner Ride
Jennifer Jacobs
View Class
Share
Tuesday 6/12/18 @ 12:32 AM
58
kj
67
rpm
36
%
13
mph
Next Workouts
beekercat
MSU Spartan in Gatorland
44 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
0
Beat beekercat
Workouts
Next Workouts
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
298
kj
Saturday 11/21/20
129
kj
Thursday 9/17/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
436
kj
Sunday 11/8/20
183
kj
Friday 1/17/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
284
kj
Monday 7/27/20
162
kj
Monday 7/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
245
kj
Tuesday 7/21/20
124
kj
Monday 7/6/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
288
kj
Friday 7/17/20
149
kj
Monday 7/20/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
250
kj
Monday 7/20/20
163
kj
Saturday 1/25/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
242
kj
Thursday 7/2/20
119
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
263
kj
Monday 6/15/20
126
kj
Tuesday 6/2/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
425
kj
Saturday 2/29/20
185
kj
Wednesday 2/26/20
15 min Beginner Ride
Jennifer Jacobs
View Class
Share
✅
71
kj
Friday 12/28/18
58
kj
Tuesday 6/12/18
Next Workouts