Shake and Bake
Workouts
Tuesday 8/17/21 @ 10:54 AM
108kj
91rpm
44%
20mph
Sunday 3/28/21 @ 9:19 PM
✅
125kj
78rpm
52%
21mph
Wednesday 2/3/21 @ 11:44 AM
175kj
86rpm
42%
18mph
Sunday 1/24/21 @ 7:8 PM
✅
189kj
84rpm
45%
19mph
Monday 1/25/21 @ 11:33 AM
273kj
82rpm
44%
19mph
Monday 1/18/21 @ 8:42 PM
✅
320kj
81rpm
47%
20mph
Friday 11/20/20 @ 5:19 PM
384kj
85rpm
42%
18mph
Saturday 7/4/20 @ 12:45 PM
✅
438kj
79rpm
48%
19mph
Saturday 9/12/20 @ 2:32 PM
✅
448kj
88rpm
44%
20mph
Wednesday 11/6/19 @ 11:11 AM
394kj
83rpm
43%
18mph
Monday 8/24/20 @ 10:37 AM
✅
419kj
84rpm
44%
19mph
Friday 11/15/19 @ 10:43 AM
413kj
83rpm
44%
19mph
Tuesday 7/21/20 @ 10:43 AM
245kj
88rpm
40%
18mph
Thursday 7/16/20 @ 12:18 PM
✅
273kj
89rpm
42%
19mph
Wednesday 5/6/20 @ 1:38 PM
383kj
87rpm
42%
19mph
Thursday 5/28/20 @ 11:27 AM
✅
430kj
88rpm
43%
19mph
Tuesday 5/19/20 @ 10:4 AM
✅
269kj
85rpm
43%
19mph
Wednesday 5/29/19 @ 10:25 PM
235kj
75rpm
46%
18mph
Friday 10/11/19 @ 12:29 AM
73kj
69rpm
46%
17mph
Wednesday 2/27/19 @ 12:18 AM
✅
74kj
82rpm
41%
18mph
Workouts
273
kj
Monday 1/25/21
384
kj
Friday 11/20/20
394
kj
Wednesday 11/6/19
413
kj
Friday 11/15/19
245
kj
Tuesday 7/21/20
383
kj
Wednesday 5/6/20
73
kj
Friday 10/11/19