Shake and Bake
Workouts
Tuesday 1/19/21 @ 11:40 AM
✅
105kj
79rpm
49%
20mph
Tuesday 10/9/18 @ 2:41 AM
68kj
69rpm
45%
17mph
Saturday 3/28/20 @ 1:56 PM
✅
329kj
78rpm
48%
20mph
Wednesday 4/15/20 @ 7:34 PM
260kj
82rpm
45%
19mph
Sunday 4/12/20 @ 1:57 PM
✅
322kj
79rpm
49%
20mph
Tuesday 4/7/20 @ 4:30 PM
272kj
86rpm
44%
19mph
Wednesday 1/1/20 @ 5:30 PM
✅
431kj
77rpm
48%
19mph
Tuesday 7/9/19 @ 10:21 PM
375kj
82rpm
44%
18mph
Sunday 3/15/20 @ 2:15 PM
✅
326kj
75rpm
50%
20mph
Wednesday 3/18/20 @ 7:7 PM
250kj
82rpm
44%
19mph
Wednesday 3/11/20 @ 9:55 AM
✅
284kj
77rpm
47%
19mph
Wednesday 5/22/19 @ 8:48 PM
275kj
83rpm
46%
19mph
Sunday 11/10/19 @ 4:37 PM
287kj
79rpm
47%
19mph
Wednesday 11/13/19 @ 5:38 PM
✅
289kj
91rpm
43%
20mph
Workouts
375
kj
Tuesday 7/9/19
275
kj
Wednesday 5/22/19