Shake and Bake

Workouts

Wednesday 5/26/21 @ 5:18 PM
92kj
69rpm
39%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 7/24/21 @ 2:6 PM
257kj
82rpm
51%
21mph
Wednesday 5/13/20 @ 6:42 PM
143kj
72rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/5/21 @ 5:33 PM
488kj
82rpm
58%
24mph
Sunday 6/21/20 @ 8:20 PM
98kj
73rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 6/20/20 @ 8:49 PM
355kj
77rpm
63%
24mph
Sunday 6/14/20 @ 4:38 PM
53kj
74rpm
33%
13mph
15 min Low Impact Ride
Matt Wilpers
Friday 2/21/20 @ 10:31 PM
126kj
74rpm
47%
18mph
Wednesday 1/1/20 @ 9:23 PM
86kj
78rpm
35%
14mph
20 min 80s Ride
Emma Lovewell
Tuesday 5/26/20 @ 6:23 PM
404kj
69rpm
74%
26mph
Monday 5/25/20 @ 1:21 PM
165kj
69rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/4/20 @ 3:56 PM
529kj
85rpm
58%
24mph
Thursday 1/23/20 @ 11:23 PM
194kj
72rpm
37%
14mph
45 min Pop Ride
Cody Rigsby
Monday 4/13/20 @ 3:59 PM
852kj
69rpm
73%
25mph
Thursday 3/19/20 @ 8:30 PM
124kj
73rpm
35%
14mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 7:0 PM
415kj
82rpm
54%
22mph
Saturday 3/14/20 @ 7:37 PM
132kj
65rpm
39%
14mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 4:22 PM
574kj
76rpm
68%
25mph
Friday 1/17/20 @ 1:25 AM
146kj
74rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 3:33 PM
380kj
74rpm
56%
21mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
92 kj
Wednesday 5/26/21
257 kj
Saturday 7/24/21
30 min Live DJ Ride
Cody Rigsby
143 kj
Wednesday 5/13/20
488 kj
Friday 3/5/21
20 min Pop Ride
Cody Rigsby
98 kj
Sunday 6/21/20
355 kj
Saturday 6/20/20
15 min Low Impact Ride
Matt Wilpers
53 kj
Sunday 6/14/20
126 kj
Friday 2/21/20
20 min 80s Ride
Emma Lovewell
86 kj
Wednesday 1/1/20
404 kj
Tuesday 5/26/20
30 min Live DJ Ride
Cody Rigsby
165 kj
Monday 5/25/20
529 kj
Wednesday 3/4/20
45 min Pop Ride
Cody Rigsby
194 kj
Thursday 1/23/20
852 kj
Monday 4/13/20
30 min Together We Go Far Ride
Robin Arzón
124 kj
Thursday 3/19/20
415 kj
Monday 3/16/20
30 min 90s Ride
Cody Rigsby
132 kj
Saturday 3/14/20
574 kj
Wednesday 3/11/20
30 min Lady Gaga Ride
Cody Rigsby
146 kj
Friday 1/17/20
380 kj
Sunday 1/19/20