Shake and Bake
Workouts
Wednesday 6/17/20 @ 2:10 PM
✅
127kj
76rpm
35%
14mph
Sunday 3/14/21 @ 6:42 PM
96kj
82rpm
28%
12mph
Friday 5/29/20 @ 1:31 PM
206kj
77rpm
36%
14mph
Thursday 7/4/19 @ 3:25 PM
✅
278kj
76rpm
41%
16mph
Thursday 7/2/20 @ 6:25 PM
✅
222kj
75rpm
38%
15mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Wednesday 6/3/20 @ 2:56 PM
94kj
57rpm
35%
11mph
Wednesday 5/20/20 @ 2:30 AM
✅
141kj
84rpm
34%
14mph
Monday 5/11/20 @ 2:3 PM
✅
101kj
74rpm
38%
15mph
Monday 5/11/20 @ 4:13 AM
21kj
73rpm
9%
7mph
Monday 5/4/20 @ 2:56 PM
✅
90kj
77rpm
35%
14mph
Friday 3/27/20 @ 4:34 AM
55kj
64rpm
31%
11mph
Friday 10/4/19 @ 1:47 PM
✅
59kj
83rpm
34%
15mph
Friday 2/14/20 @ 1:52 PM
28kj
76rpm
23%
9mph
Friday 1/17/20 @ 1:25 AM
146kj
74rpm
38%
15mph
Friday 1/17/20 @ 1:42 PM
✅
162kj
77rpm
39%
15mph
Friday 12/20/19 @ 5:19 PM
✅
52kj
64rpm
35%
12mph
Monday 12/17/18 @ 6:20 AM
30kj
74rpm
24%
10mph
Monday 7/23/18 @ 4:5 PM
kj
rpm
%
0mph
Sunday 4/29/18 @ 1:12 PM
✅
122kj
82rpm
42%
18mph
Workouts
96
kj
Sunday 3/14/21
206
kj
Friday 5/29/20
124
kj
Saturday 7/4/20
94
kj
Wednesday 6/3/20