Shake and Bake
Workouts
Sunday 10/11/20 @ 7:38 PM
127kj
71rpm
37%
14mph
Thursday 10/15/20 @ 4:9 PM
✅
152kj
79rpm
37%
15mph
Monday 6/15/20 @ 5:54 PM
78kj
85rpm
31%
13mph
Tuesday 8/11/20 @ 1:32 PM
✅
81kj
90rpm
30%
14mph
Saturday 6/13/20 @ 6:3 PM
140kj
74rpm
37%
14mph
Tuesday 6/16/20 @ 2:43 PM
✅
143kj
81rpm
35%
14mph
Wednesday 6/3/20 @ 2:56 PM
94kj
57rpm
35%
11mph
Wednesday 4/15/20 @ 2:21 PM
✅
101kj
59rpm
34%
11mph
Tuesday 5/26/20 @ 8:58 PM
✅
138kj
63rpm
39%
13mph
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Friday 5/29/20 @ 1:31 PM
206kj
77rpm
36%
14mph
Friday 4/10/20 @ 12:50 PM
✅
208kj
77rpm
36%
14mph
Thursday 5/7/20 @ 6:29 PM
86kj
70rpm
38%
14mph
Tuesday 3/24/20 @ 3:38 PM
✅
93kj
75rpm
37%
14mph
Tuesday 4/21/20 @ 12:12 PM
✅
96kj
75rpm
38%
15mph
Friday 4/17/20 @ 1:7 PM
88kj
76rpm
36%
14mph
Thursday 3/19/20 @ 8:30 PM
124kj
73rpm
35%
14mph
Wednesday 3/18/20 @ 10:27 PM
✅
130kj
83rpm
33%
14mph
Friday 1/17/20 @ 1:25 AM
✅
146kj
74rpm
38%
15mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Workouts
78
kj
Monday 6/15/20
94
kj
Wednesday 6/3/20
206
kj
Friday 5/29/20
124
kj
Thursday 3/19/20