Shake and Bake
Workouts
Sunday 10/11/20 @ 7:38 PM
127kj
71rpm
37%
14mph
Thursday 10/8/20 @ 2:41 PM
✅
240kj
68rpm
48%
18mph
Sunday 7/5/20 @ 6:4 PM
225kj
74rpm
38%
15mph
Thursday 7/2/20 @ 4:14 PM
✅
364kj
69rpm
48%
18mph
Saturday 6/13/20 @ 6:3 PM
140kj
74rpm
37%
14mph
Sunday 6/14/20 @ 4:1 PM
✅
252kj
71rpm
48%
18mph
Friday 6/5/20 @ 12:55 PM
121kj
72rpm
35%
13mph
Thursday 4/23/20 @ 4:50 PM
✅
243kj
70rpm
48%
18mph
Thursday 3/19/20 @ 8:30 PM
124kj
73rpm
35%
14mph
Tuesday 3/17/20 @ 4:23 PM
✅
227kj
74rpm
45%
17mph
Saturday 3/14/20 @ 7:37 PM
132kj
65rpm
39%
14mph
Wednesday 3/11/20 @ 4:25 PM
✅
227kj
67rpm
48%
17mph
Friday 1/17/20 @ 1:25 AM
146kj
74rpm
38%
15mph
Tuesday 1/21/20 @ 2:10 PM
✅
243kj
70rpm
48%
18mph
Saturday 1/18/20 @ 7:19 PM
131kj
61rpm
41%
14mph
Friday 1/17/20 @ 4:26 PM
✅
231kj
67rpm
48%
17mph
Sunday 12/29/19 @ 6:8 PM
127kj
70rpm
37%
14mph
Friday 12/27/19 @ 5:32 PM
✅
230kj
65rpm
50%
18mph
Friday 12/20/19 @ 5:19 PM
52kj
64rpm
35%
12mph
Sunday 12/30/18 @ 6:5 PM
✅
126kj
80rpm
44%
18mph
Workouts
225
kj
Sunday 7/5/20
124
kj
Thursday 3/19/20
127
kj
Sunday 12/29/19