Shake and Bake
Workouts
Sunday 2/16/20 @ 11:56 AM
110kj
46rpm
39%
9mph
Saturday 2/13/21 @ 1:17 AM
✅
278kj
77rpm
40%
16mph
Thursday 10/3/19 @ 9:55 AM
245kj
79rpm
37%
15mph
Tuesday 3/24/20 @ 11:11 PM
✅
305kj
82rpm
40%
17mph
Sunday 9/15/19 @ 2:0 PM
241kj
77rpm
37%
15mph
Tuesday 9/17/19 @ 4:2 PM
✅
303kj
78rpm
41%
17mph
Thursday 1/30/20 @ 1:23 AM
143kj
78rpm
35%
14mph
Wednesday 1/29/20 @ 3:49 PM
✅
170kj
73rpm
40%
16mph
Tuesday 1/28/20 @ 10:23 AM
191kj
66rpm
38%
13mph
Tuesday 1/28/20 @ 3:39 PM
✅
256kj
79rpm
38%
16mph
Friday 11/1/19 @ 10:6 AM
158kj
74rpm
46%
18mph
Saturday 5/18/19 @ 3:12 AM
✅
189kj
75rpm
49%
20mph
Monday 9/23/19 @ 9:36 AM
278kj
75rpm
36%
14mph
Saturday 6/22/19 @ 4:39 PM
✅
407kj
78rpm
41%
17mph
Wednesday 1/30/19 @ 12:39 AM
33kj
68rpm
33%
12mph
Friday 2/1/19 @ 1:13 AM
✅
45kj
88rpm
32%
14mph
Wednesday 6/5/19 @ 12:42 PM
235kj
80rpm
36%
15mph
Monday 6/3/19 @ 10:51 PM
✅
309kj
84rpm
39%
17mph
Friday 5/17/19 @ 1:17 AM
42kj
70rpm
37%
14mph
Thursday 4/25/19 @ 5:38 PM
✅
53kj
78rpm
38%
15mph
Workouts
110
kj
Sunday 2/16/20
143
kj
Thursday 1/30/20
191
kj
Tuesday 1/28/20
278
kj
Monday 9/23/19
235
kj
Wednesday 6/5/19