Shake and Bake
Workouts
Wednesday 1/11/23 @ 10:38 PM
95kj
65rpm
27%
10mph
Thursday 4/22/21 @ 9:31 PM
✅
306kj
86rpm
39%
17mph
Monday 1/9/23 @ 11:15 AM
104kj
78rpm
29%
12mph
Saturday 3/13/21 @ 3:44 PM
✅
225kj
86rpm
40%
18mph
Saturday 1/7/23 @ 9:2 PM
102kj
75rpm
30%
12mph
Wednesday 8/31/22 @ 6:33 PM
✅
236kj
82rpm
42%
18mph
Sunday 4/25/21 @ 10:59 PM
213kj
66rpm
35%
12mph
Tuesday 1/11/22 @ 1:14 AM
✅
469kj
84rpm
42%
18mph
Monday 11/25/19 @ 9:7 AM
191kj
52rpm
37%
10mph
Saturday 6/26/21 @ 6:14 PM
✅
467kj
88rpm
40%
18mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Monday 6/21/21 @ 12:43 PM
✅
345kj
85rpm
41%
18mph
Monday 1/20/20 @ 3:21 PM
165kj
73rpm
39%
15mph
Saturday 2/20/21 @ 8:26 PM
✅
195kj
85rpm
38%
16mph
Workouts
95
kj
Wednesday 1/11/23
104
kj
Monday 1/9/23
102
kj
Saturday 1/7/23
213
kj
Sunday 4/25/21
191
kj
Monday 11/25/19
213
kj
Tuesday 1/21/20
165
kj
Monday 1/20/20