Shake and Bake
Workouts
Saturday 5/11/19 @ 8:57 AM
81kj
71rpm
40%
15mph
Monday 1/24/22 @ 2:28 PM
✅
106kj
66rpm
47%
17mph
Wednesday 6/5/19 @ 12:42 PM
235kj
80rpm
36%
15mph
Wednesday 10/20/21 @ 12:39 PM
✅
262kj
56rpm
50%
16mph
Saturday 4/17/21 @ 5:30 PM
137kj
66rpm
38%
13mph
Saturday 4/17/21 @ 5:28 PM
✅
207kj
59rpm
52%
17mph
Thursday 10/3/19 @ 9:55 AM
245kj
79rpm
37%
15mph
Sunday 11/15/20 @ 7:54 PM
✅
298kj
72rpm
44%
17mph
Monday 5/13/19 @ 8:34 AM
79kj
68rpm
41%
15mph
Tuesday 5/12/20 @ 12:0 AM
✅
122kj
80rpm
44%
18mph
Tuesday 3/3/20 @ 11:19 PM
191kj
75rpm
41%
16mph
Thursday 2/27/20 @ 2:24 AM
✅
222kj
76rpm
44%
17mph
Friday 5/17/19 @ 11:53 AM
73kj
75rpm
37%
14mph
Monday 2/25/19 @ 4:32 AM
✅
101kj
83rpm
40%
17mph
Friday 5/17/19 @ 11:35 AM
74kj
77rpm
36%
15mph
Saturday 3/23/19 @ 3:49 AM
✅
91kj
86rpm
37%
16mph
Thursday 4/4/19 @ 9:2 AM
153kj
70rpm
40%
15mph
Tuesday 4/9/19 @ 12:56 AM
✅
208kj
78rpm
43%
17mph
Monday 1/21/19 @ 1:19 PM
133kj
72rpm
36%
14mph
Friday 1/18/19 @ 11:47 PM
✅
204kj
75rpm
44%
17mph
Workouts
235
kj
Wednesday 6/5/19
137
kj
Saturday 4/17/21