Shake and Bake
Workouts
Monday 4/27/20 @ 9:4 AM
156kj
73rpm
39%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
239kj
76rpm
45%
18mph
Friday 9/20/19 @ 10:14 AM
145kj
71rpm
38%
15mph
Friday 4/5/19 @ 2:28 PM
✅
198kj
81rpm
40%
17mph
Sunday 8/18/19 @ 5:4 PM
230kj
75rpm
38%
15mph
Tuesday 4/30/19 @ 3:2 PM
✅
297kj
78rpm
41%
17mph
Friday 5/17/19 @ 12:24 AM
84kj
67rpm
42%
15mph
Sunday 3/31/19 @ 3:22 AM
✅
135kj
77rpm
48%
19mph
Monday 5/6/19 @ 2:5 AM
146kj
67rpm
39%
14mph
Thursday 5/16/19 @ 3:49 PM
✅
193kj
69rpm
44%
16mph
Monday 5/13/19 @ 8:34 AM
79kj
68rpm
41%
15mph
Sunday 8/26/18 @ 4:30 PM
✅
114kj
73rpm
46%
18mph
Wednesday 5/1/19 @ 10:59 PM
101kj
75rpm
43%
17mph
Saturday 2/23/19 @ 5:46 PM
✅
130kj
75rpm
48%
19mph
Monday 4/29/19 @ 10:17 AM
124kj
66rpm
45%
16mph
Thursday 5/24/18 @ 2:11 AM
✅
154kj
65rpm
50%
18mph
Workouts
156
kj
Monday 4/27/20
145
kj
Friday 9/20/19
230
kj
Sunday 8/18/19