Shake and Bake
Workouts
Saturday 1/7/23 @ 9:2 PM
102kj
75rpm
30%
12mph
Sunday 4/25/21 @ 5:13 PM
✅
194kj
81rpm
39%
17mph
Saturday 4/17/21 @ 6:20 PM
80kj
74rpm
33%
13mph
Wednesday 3/17/21 @ 12:33 PM
✅
113kj
84rpm
37%
16mph
Thursday 1/30/20 @ 1:23 AM
143kj
78rpm
35%
14mph
Friday 11/15/19 @ 4:27 PM
✅
185kj
79rpm
39%
16mph
Saturday 12/7/19 @ 2:21 PM
153kj
50rpm
42%
11mph
Saturday 8/17/19 @ 9:6 PM
✅
290kj
91rpm
36%
17mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Saturday 7/13/19 @ 4:40 PM
✅
240kj
58rpm
42%
12mph
Saturday 10/5/19 @ 1:41 AM
79kj
77rpm
37%
15mph
Tuesday 9/10/19 @ 4:13 PM
✅
121kj
87rpm
41%
18mph
Wednesday 10/2/19 @ 12:1 AM
185kj
78rpm
39%
16mph
Monday 9/3/18 @ 3:35 PM
✅
209kj
85rpm
39%
17mph
Tuesday 8/13/19 @ 8:54 AM
161kj
71rpm
40%
15mph
Sunday 8/11/19 @ 10:4 PM
✅
196kj
80rpm
41%
17mph
Monday 4/29/19 @ 10:58 AM
✅
48kj
78rpm
35%
15mph
Monday 5/13/19 @ 1:17 PM
47kj
90rpm
32%
15mph
Saturday 3/30/19 @ 4:11 PM
52kj
73rpm
28%
11mph
Friday 3/29/19 @ 2:54 PM
✅
120kj
75rpm
41%
16mph
Workouts
102
kj
Saturday 1/7/23
80
kj
Saturday 4/17/21
143
kj
Thursday 1/30/20
153
kj
Saturday 12/7/19
156
kj
Monday 12/2/19