Shake and Bake
Workouts
Monday 5/13/19 @ 8:34 AM
79kj
68rpm
41%
15mph
Tuesday 9/29/20 @ 12:21 AM
✅
101kj
79rpm
41%
17mph
Thursday 10/3/19 @ 9:55 AM
245kj
79rpm
37%
15mph
Sunday 4/12/20 @ 11:53 PM
✅
346kj
81rpm
42%
18mph
Tuesday 1/28/20 @ 10:23 AM
191kj
66rpm
38%
13mph
Monday 2/17/20 @ 1:9 AM
✅
312kj
82rpm
40%
17mph
Friday 11/1/19 @ 10:6 AM
158kj
74rpm
46%
18mph
Sunday 12/22/19 @ 10:20 PM
✅
225kj
85rpm
48%
21mph
Saturday 12/7/19 @ 2:21 PM
153kj
50rpm
42%
11mph
Saturday 12/7/19 @ 2:7 AM
✅
286kj
92rpm
35%
16mph
Friday 11/8/19 @ 10:54 AM
109kj
42rpm
34%
8mph
Sunday 11/10/19 @ 11:42 PM
✅
285kj
83rpm
38%
16mph
Thursday 11/7/19 @ 10:36 AM
224kj
70rpm
39%
15mph
Thursday 11/7/19 @ 6:51 PM
✅
327kj
85rpm
40%
17mph
Sunday 9/15/19 @ 2:0 PM
241kj
77rpm
37%
15mph
Thursday 9/19/19 @ 12:20 AM
✅
297kj
81rpm
39%
16mph
Friday 5/31/19 @ 9:43 PM
✅
300kj
70rpm
43%
16mph
Monday 6/3/19 @ 12:3 AM
286kj
73rpm
42%
16mph
Monday 4/29/19 @ 10:41 AM
✅
98kj
70rpm
44%
17mph
Sunday 4/7/19 @ 1:40 PM
6kj
35rpm
9%
3mph
Workouts
191
kj
Tuesday 1/28/20
153
kj
Saturday 12/7/19
109
kj
Friday 11/8/19