Shake and Bake
Workouts
Monday 11/18/19 @ 10:43 AM
155kj
53rpm
37%
11mph
Tuesday 8/25/20 @ 10:46 PM
✅
349kj
80rpm
43%
18mph
Friday 5/1/20 @ 11:35 AM
136kj
65rpm
39%
14mph
Monday 4/27/20 @ 11:56 PM
✅
238kj
82rpm
43%
18mph
Monday 4/27/20 @ 9:4 AM
156kj
73rpm
39%
15mph
Sunday 4/26/20 @ 6:15 PM
✅
254kj
81rpm
45%
19mph
Monday 5/6/19 @ 12:49 AM
125kj
76rpm
41%
16mph
Sunday 3/17/19 @ 7:1 PM
✅
201kj
82rpm
47%
20mph
Wednesday 5/1/19 @ 10:34 PM
133kj
66rpm
46%
17mph
Wednesday 4/17/19 @ 9:37 PM
✅
180kj
81rpm
45%
19mph
Monday 4/29/19 @ 10:17 AM
124kj
66rpm
45%
16mph
Saturday 5/26/18 @ 5:5 PM
✅
148kj
77rpm
43%
17mph
Saturday 4/27/19 @ 12:12 AM
199kj
65rpm
47%
16mph
Thursday 4/25/19 @ 9:35 PM
✅
216kj
81rpm
41%
17mph
Thursday 4/4/19 @ 9:2 AM
153kj
70rpm
40%
15mph
Sunday 3/31/19 @ 7:23 PM
✅
274kj
83rpm
45%
19mph
Monday 1/21/19 @ 1:19 PM
133kj
72rpm
36%
14mph
Friday 1/18/19 @ 5:19 PM
✅
223kj
79rpm
42%
17mph
Monday 1/7/19 @ 11:57 PM
137kj
64rpm
41%
14mph
Saturday 1/5/19 @ 8:25 PM
✅
202kj
85rpm
39%
17mph
Workouts
156
kj
Monday 4/27/20