Shake and Bake
Workouts
Saturday 1/21/23 @ 12:59 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 11:36 PM
✅
206kj
89rpm
38%
17mph
Thursday 4/25/19 @ 11:12 PM
87kj
67rpm
43%
16mph
Monday 6/29/20 @ 11:15 PM
✅
103kj
75rpm
43%
17mph
Friday 5/1/20 @ 11:35 AM
136kj
65rpm
39%
14mph
Sunday 4/26/20 @ 7:44 PM
✅
236kj
84rpm
43%
18mph
Thursday 9/19/19 @ 11:26 PM
✅
245kj
72rpm
47%
18mph
Thursday 9/19/19 @ 11:31 PM
222kj
80rpm
43%
17mph
Monday 4/27/20 @ 9:3 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 10:33 PM
✅
245kj
78rpm
45%
18mph
Monday 4/27/20 @ 9:4 AM
156kj
73rpm
39%
15mph
Friday 4/24/20 @ 10:33 PM
✅
249kj
81rpm
45%
18mph
Saturday 10/5/19 @ 1:41 AM
79kj
77rpm
37%
15mph
Saturday 9/14/19 @ 12:15 AM
✅
118kj
84rpm
42%
18mph
Tuesday 8/13/19 @ 8:54 AM
161kj
71rpm
40%
15mph
Saturday 8/10/19 @ 1:29 AM
✅
225kj
77rpm
44%
17mph
Monday 8/5/19 @ 12:1 PM
103kj
72rpm
39%
15mph
Wednesday 7/31/19 @ 11:42 PM
✅
134kj
76rpm
42%
17mph
Monday 4/29/19 @ 10:17 AM
124kj
66rpm
45%
16mph
Thursday 5/24/18 @ 1:7 AM
✅
134kj
74rpm
43%
17mph
Workouts
kj
Saturday 1/21/23
kj
Monday 4/27/20
156
kj
Monday 4/27/20