Shake and Bake
Workouts
Monday 1/2/23 @ 11:40 PM
60kj
80rpm
31%
13mph
Monday 8/29/22 @ 4:42 PM
✅
68kj
87rpm
32%
14mph
Saturday 4/17/21 @ 6:20 PM
80kj
74rpm
33%
13mph
Wednesday 3/31/21 @ 3:44 PM
✅
103kj
90rpm
33%
15mph
Friday 5/17/19 @ 11:53 AM
73kj
75rpm
37%
14mph
Sunday 4/26/20 @ 4:25 PM
✅
98kj
85rpm
39%
17mph
Tuesday 3/3/20 @ 11:19 PM
191kj
75rpm
41%
16mph
Wednesday 2/26/20 @ 5:23 PM
✅
225kj
77rpm
44%
17mph
Friday 5/17/19 @ 11:35 AM
74kj
77rpm
36%
15mph
Tuesday 1/14/20 @ 9:50 PM
✅
84kj
87rpm
35%
16mph
Wednesday 9/18/19 @ 10:49 AM
✅
74kj
76rpm
36%
15mph
Friday 9/20/19 @ 4:35 PM
65kj
77rpm
35%
14mph
Wednesday 9/18/19 @ 11:38 PM
✅
47kj
73rpm
37%
14mph
Monday 9/16/19 @ 7:8 PM
43kj
80rpm
34%
14mph
Thursday 4/4/19 @ 9:2 AM
153kj
70rpm
40%
15mph
Monday 4/1/19 @ 5:24 PM
✅
237kj
81rpm
44%
18mph
Tuesday 3/26/19 @ 9:26 AM
151kj
61rpm
43%
15mph
Thursday 2/21/19 @ 4:56 PM
✅
233kj
82rpm
43%
18mph
Monday 1/7/19 @ 11:57 PM
137kj
64rpm
41%
14mph
Wednesday 1/9/19 @ 8:33 PM
✅
226kj
85rpm
41%
18mph
Workouts
60
kj
Monday 1/2/23
80
kj
Saturday 4/17/21
43
kj
Monday 9/16/19