Shake and Bake
Workouts
Tuesday 12/7/21 @ 7:54 PM
✅
151kj
93rpm
43%
20mph
Wednesday 1/5/22 @ 3:39 AM
91kj
82rpm
38%
16mph
Tuesday 3/23/21 @ 7:27 PM
✅
458kj
97rpm
42%
20mph
Tuesday 4/13/21 @ 12:28 AM
297kj
88rpm
38%
17mph
Sunday 2/7/21 @ 7:8 PM
✅
462kj
96rpm
42%
20mph
Saturday 3/21/20 @ 12:7 AM
231kj
85rpm
35%
15mph
Wednesday 1/20/21 @ 7:8 PM
✅
429kj
90rpm
43%
20mph
Saturday 1/23/21 @ 12:54 AM
314kj
84rpm
40%
17mph
Friday 10/23/20 @ 6:6 PM
✅
258kj
79rpm
45%
18mph
Wednesday 10/21/20 @ 11:56 AM
193kj
66rpm
44%
16mph
Monday 10/12/20 @ 6:29 PM
✅
396kj
96rpm
40%
19mph
Thursday 10/15/20 @ 11:39 AM
289kj
84rpm
39%
17mph
Wednesday 9/30/20 @ 5:58 PM
✅
600kj
96rpm
41%
20mph
Wednesday 9/30/20 @ 11:32 PM
395kj
82rpm
39%
17mph
Tuesday 9/1/20 @ 12:28 AM
✅
438kj
91rpm
43%
20mph
Monday 8/31/20 @ 10:34 PM
302kj
89rpm
38%
17mph
Monday 8/24/20 @ 5:55 PM
✅
360kj
88rpm
41%
18mph
Thursday 8/27/20 @ 11:29 PM
280kj
88rpm
37%
16mph
Friday 6/19/20 @ 4:56 PM
✅
51kj
87rpm
34%
15mph
Sunday 7/26/20 @ 10:47 PM
48kj
89rpm
32%
15mph
Workouts
91
kj
Wednesday 1/5/22
297
kj
Tuesday 4/13/21
231
kj
Saturday 3/21/20
314
kj
Saturday 1/23/21
193
kj
Wednesday 10/21/20
289
kj
Thursday 10/15/20
280
kj
Thursday 8/27/20