Shake and Bake
Workouts
Sunday 10/1/23 @ 6:59 PM
✅
658kj
97rpm
43%
21mph
Thursday 2/23/23 @ 10:27 AM
620kj
92rpm
43%
20mph
Thursday 11/10/22 @ 8:13 PM
✅
638kj
96rpm
42%
20mph
Monday 7/17/23 @ 1:45 AM
591kj
81rpm
46%
20mph
Wednesday 1/20/21 @ 7:8 PM
429kj
90rpm
43%
20mph
Saturday 7/15/23 @ 10:51 AM
✅
439kj
95rpm
41%
20mph
Sunday 2/7/21 @ 7:8 PM
462kj
96rpm
42%
20mph
Thursday 7/13/23 @ 8:30 PM
✅
490kj
92rpm
45%
21mph
Tuesday 1/25/22 @ 8:29 PM
462kj
96rpm
42%
20mph
Thursday 5/18/23 @ 8:42 AM
✅
469kj
92rpm
44%
20mph
Saturday 4/8/23 @ 7:59 PM
✅
467kj
95rpm
42%
20mph
Friday 3/24/23 @ 9:40 AM
439kj
105rpm
39%
20mph
Friday 2/3/23 @ 8:35 PM
✅
494kj
97rpm
43%
21mph
Sunday 2/12/23 @ 7:18 PM
441kj
102rpm
39%
20mph
Wednesday 11/10/21 @ 7:41 PM
✅
975kj
97rpm
43%
21mph
Saturday 12/17/22 @ 10:29 AM
816kj
95rpm
40%
19mph
Wednesday 12/14/22 @ 8:49 PM
✅
650kj
96rpm
43%
21mph
Monday 12/12/22 @ 10:9 AM
555kj
90rpm
42%
19mph
Sunday 7/19/20 @ 11:32 PM
✅
76kj
84rpm
41%
18mph
Wednesday 1/1/20 @ 12:50 PM
74kj
92rpm
38%
18mph
Workouts
591
kj
Monday 7/17/23
429
kj
Wednesday 1/20/21
462
kj
Sunday 2/7/21
462
kj
Tuesday 1/25/22
439
kj
Friday 3/24/23
816
kj
Saturday 12/17/22
555
kj
Monday 12/12/22