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Shake and Bake
beefytoad
Chicago
4
Beat zaf_in_mo
VS
zaf_in_mo
MO
34 🔥
Beat beefytoad
Workouts
Next Workouts
Thursday 3/11/21 @ 10:10 PM
440
kj
90
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/21/20 @ 10:34 AM
✅
621
kj
87
rpm
51
%
23
mph
Monday 3/8/21 @ 11:17 PM
269
kj
93
rpm
42
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 5/7/20 @ 7:56 PM
✅
416
kj
85
rpm
52
%
23
mph
Tuesday 3/2/21 @ 10:35 PM
587
kj
77
rpm
55
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 9/5/20 @ 1:47 PM
✅
670
kj
93
rpm
48
%
22
mph
Saturday 2/20/21 @ 6:6 PM
226
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 9/22/20 @ 1:1 PM
✅
401
kj
93
rpm
48
%
22
mph
Saturday 2/13/21 @ 6:55 PM
528
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/14/21 @ 12:42 PM
✅
745
kj
90
rpm
47
%
21
mph
Monday 2/8/21 @ 10:15 PM
451
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 11:56 PM
✅
602
kj
90
rpm
49
%
22
mph
Saturday 2/6/21 @ 4:57 PM
✅
763
kj
79
rpm
49
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 8:49 PM
719
kj
83
rpm
42
%
19
mph
Tuesday 2/2/21 @ 9:56 PM
455
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 4:8 PM
✅
588
kj
89
rpm
48
%
22
mph
Thursday 1/28/21 @ 10:16 PM
449
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/30/21 @ 2:33 PM
✅
472
kj
91
rpm
42
%
19
mph
Thursday 10/29/20 @ 6:25 PM
218
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 7:43 PM
✅
448
kj
93
rpm
50
%
23
mph
Next Workouts
beefytoad
Chicago
4
Beat zaf_in_mo
VS
zaf_in_mo
MO
34 🔥
Beat beefytoad
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Thursday 3/11/21
✅
621
kj
Thursday 5/21/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
269
kj
Monday 3/8/21
✅
416
kj
Thursday 5/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
587
kj
Tuesday 3/2/21
✅
670
kj
Saturday 9/5/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
226
kj
Saturday 2/20/21
✅
401
kj
Tuesday 9/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
528
kj
Saturday 2/13/21
✅
745
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Monday 2/8/21
✅
602
kj
Wednesday 2/10/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
763
kj
Saturday 2/6/21
719
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
455
kj
Tuesday 2/2/21
✅
588
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
449
kj
Thursday 1/28/21
✅
472
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Thursday 10/29/20
✅
448
kj
Tuesday 8/25/20
Next Workouts