Shake and Bake
Workouts
Wednesday 7/7/21 @ 9:36 PM
✅
269kj
90rpm
42%
19mph
Tuesday 4/6/21 @ 10:34 PM
208kj
84rpm
39%
17mph
Thursday 10/29/20 @ 6:25 PM
✅
218kj
91rpm
38%
18mph
Tuesday 3/9/21 @ 9:25 PM
210kj
89rpm
38%
17mph
Thursday 3/11/21 @ 10:10 PM
✅
440kj
90rpm
43%
20mph
Monday 3/8/21 @ 10:7 PM
341kj
88rpm
40%
18mph
Tuesday 3/2/21 @ 10:35 PM
✅
587kj
77rpm
55%
22mph
Monday 3/1/21 @ 11:2 PM
351kj
88rpm
38%
17mph
Saturday 2/27/21 @ 4:51 PM
✅
223kj
87rpm
40%
18mph
Wednesday 2/24/21 @ 2:12 AM
205kj
87rpm
39%
17mph
Saturday 2/20/21 @ 6:6 PM
✅
226kj
86rpm
40%
18mph
Friday 1/15/21 @ 9:28 PM
203kj
88rpm
38%
17mph
Saturday 2/13/21 @ 6:55 PM
✅
528kj
85rpm
43%
19mph
Saturday 2/13/21 @ 2:36 PM
428kj
82rpm
41%
17mph
Monday 2/8/21 @ 10:15 PM
✅
451kj
84rpm
47%
20mph
Tuesday 2/9/21 @ 12:11 AM
323kj
82rpm
41%
17mph
Tuesday 2/2/21 @ 9:56 PM
✅
455kj
85rpm
46%
20mph
Monday 2/1/21 @ 11:46 PM
361kj
78rpm
44%
18mph
Thursday 1/28/21 @ 10:16 PM
✅
449kj
80rpm
48%
20mph
Thursday 1/28/21 @ 9:27 PM
315kj
79rpm
42%
17mph
Workouts
208
kj
Tuesday 4/6/21
210
kj
Tuesday 3/9/21
341
kj
Monday 3/8/21
205
kj
Wednesday 2/24/21
203
kj
Friday 1/15/21
428
kj
Saturday 2/13/21
323
kj
Tuesday 2/9/21
315
kj
Thursday 1/28/21