Shake and Bake
Workouts
Monday 10/26/20 @ 8:37 PM
296kj
78rpm
49%
20mph
Monday 8/24/20 @ 10:29 PM
✅
402kj
62rpm
64%
22mph
Thursday 9/3/20 @ 8:43 PM
290kj
69rpm
53%
19mph
Wednesday 9/2/20 @ 11:36 PM
✅
397kj
61rpm
64%
22mph
Wednesday 7/22/20 @ 9:58 PM
286kj
73rpm
51%
19mph
Friday 8/14/20 @ 10:8 PM
✅
409kj
65rpm
62%
22mph
Monday 7/27/20 @ 8:22 PM
291kj
73rpm
51%
19mph
Thursday 8/13/20 @ 9:39 PM
✅
395kj
66rpm
61%
22mph
Tuesday 7/14/20 @ 8:51 PM
273kj
74rpm
50%
19mph
Thursday 7/9/20 @ 11:10 PM
✅
363kj
66rpm
59%
21mph
Tuesday 6/30/20 @ 9:11 PM
262kj
73rpm
49%
18mph
Monday 7/6/20 @ 10:19 PM
✅
370kj
66rpm
59%
21mph
Thursday 5/7/20 @ 9:48 PM
✅
320kj
73rpm
54%
20mph
Monday 3/23/20 @ 10:16 PM
162kj
81rpm
37%
15mph
Tuesday 4/14/20 @ 4:20 PM
✅
312kj
76rpm
51%
20mph
Monday 4/6/20 @ 7:28 PM
277kj
75rpm
48%
19mph
Monday 10/28/19 @ 7:16 PM
✅
231kj
83rpm
42%
18mph
Tuesday 3/24/20 @ 10:26 PM
170kj
83rpm
37%
16mph
Workouts
290
kj
Thursday 9/3/20
170
kj
Tuesday 3/24/20