Shake and Bake
Workouts
Monday 4/26/21 @ 8:25 PM
206kj
0rpm
0%
0mph
Thursday 2/11/21 @ 12:59 AM
✅
367kj
96rpm
46%
21mph
Sunday 4/25/21 @ 3:0 PM
15kj
0rpm
0%
0mph
Saturday 2/6/21 @ 8:10 PM
✅
578kj
87rpm
49%
22mph
Tuesday 4/20/21 @ 8:42 PM
449kj
84rpm
47%
20mph
Saturday 3/20/21 @ 7:56 PM
✅
550kj
92rpm
55%
22mph
Wednesday 2/24/21 @ 10:33 PM
462kj
86rpm
46%
20mph
Saturday 12/26/20 @ 8:38 PM
✅
463kj
90rpm
44%
20mph
Tuesday 2/9/21 @ 10:35 PM
385kj
87rpm
42%
19mph
Saturday 1/23/21 @ 5:37 PM
✅
543kj
87rpm
51%
21mph
Saturday 1/23/21 @ 6:12 PM
217kj
93rpm
38%
18mph
Thursday 12/5/19 @ 2:10 AM
✅
301kj
92rpm
43%
20mph
Monday 1/18/21 @ 8:52 PM
346kj
85rpm
41%
18mph
Saturday 12/19/20 @ 7:9 PM
✅
457kj
91rpm
44%
20mph
Sunday 1/3/21 @ 5:4 PM
331kj
77rpm
52%
21mph
Tuesday 1/5/21 @ 1:17 AM
✅
378kj
89rpm
50%
22mph
Saturday 12/12/20 @ 4:59 PM
449kj
77rpm
50%
20mph
Thursday 12/24/20 @ 5:44 PM
✅
511kj
87rpm
47%
21mph
Wednesday 1/22/20 @ 9:32 PM
296kj
75rpm
51%
20mph
Thursday 1/23/20 @ 11:11 PM
✅
326kj
79rpm
50%
21mph
Workouts
206
kj
Monday 4/26/21
15
kj
Sunday 4/25/21
449
kj
Tuesday 4/20/21
462
kj
Wednesday 2/24/21
385
kj
Tuesday 2/9/21
217
kj
Saturday 1/23/21
346
kj
Monday 1/18/21