Shake and Bake

Workouts

Saturday 3/28/20 @ 6:40 PM
✅
272kj
81rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 6:14 PM
125kj
79rpm
33%
14mph
Monday 3/9/20 @ 7:57 PM
✅
205kj
75rpm
52%
20mph
20 min 80s Rock Ride
Jess King
Thursday 3/26/20 @ 6:55 PM
105kj
70rpm
40%
15mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 272 kj
Saturday 3/28/20
125 kj
Saturday 3/21/20
20 min 80s Rock Ride
Jess King
✅ 205 kj
Monday 3/9/20
105 kj
Thursday 3/26/20