Shake and Bake

Workouts

Wednesday 2/3/21 @ 6:21 PM
73kj
46rpm
39%
10mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 7:11 PM
✅
378kj
80rpm
52%
22mph
Saturday 11/14/20 @ 1:41 PM
59kj
0rpm
41%
9mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 3:25 PM
✅
379kj
79rpm
53%
22mph
Thursday 10/22/20 @ 6:33 PM
kj
rpm
%
0mph
45 min Climb Ride
Ben Alldis
Saturday 3/14/20 @ 3:34 PM
✅
475kj
72rpm
53%
20mph
Friday 5/22/20 @ 3:59 PM
0kj
29rpm
28%
4mph
15 min Move for More: Tabata Ride
Alex Toussaint
Wednesday 12/25/19 @ 1:41 PM
✅
138kj
78rpm
47%
19mph

Workouts

30 min Bon Jovi Ride
Sam Yo
73 kj
Wednesday 2/3/21
✅ 378 kj
Friday 10/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
59 kj
Saturday 11/14/20
✅ 379 kj
Saturday 11/14/20
45 min Climb Ride
Ben Alldis
kj
Thursday 10/22/20
✅ 475 kj
Saturday 3/14/20
15 min Move for More: Tabata Ride
Alex Toussaint
0 kj
Friday 5/22/20
✅ 138 kj
Wednesday 12/25/19