Shake and Bake

Workouts

Monday 5/11/20 @ 11:29 AM
14kj
36rpm
11%
4mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/17/21 @ 12:59 PM
✅
272kj
50rpm
83%
22mph
Wednesday 11/25/20 @ 4:25 PM
52kj
49rpm
40%
10mph
20 min Pop Ride
Robin Arzón
Sunday 11/29/20 @ 1:20 PM
✅
289kj
52rpm
81%
23mph
Saturday 11/14/20 @ 1:41 PM
59kj
0rpm
41%
9mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
Thursday 5/28/20 @ 10:59 AM
kj
rpm
%
0mph
20 min New Tracks Ride
Olivia Amato
Friday 5/1/20 @ 12:21 PM
✅
258kj
55rpm
73%
22mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
14 kj
Monday 5/11/20
✅ 272 kj
Sunday 1/17/21
20 min Pop Ride
Robin Arzón
52 kj
Wednesday 11/25/20
✅ 289 kj
Sunday 11/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
59 kj
Saturday 11/14/20
✅ 424 kj
Wednesday 11/11/20
20 min New Tracks Ride
Olivia Amato
kj
Thursday 5/28/20
✅ 258 kj
Friday 5/1/20