Shake and Bake

Workouts

Saturday 9/4/21 @ 2:32 PM
βœ…
153kj
64rpm
51%
17mph
20 min Hip Hop Ride
Kendall Toole
Sunday 6/7/20 @ 4:5 PM
149kj
51rpm
60%
17mph
Sunday 2/7/21 @ 7:7 PM
βœ…
189kj
77rpm
40%
16mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 2:11 PM
177kj
80rpm
38%
16mph
Friday 3/5/21 @ 8:33 PM
βœ…
201kj
68rpm
46%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 11:27 AM
175kj
64rpm
46%
16mph
Monday 2/1/21 @ 6:11 PM
βœ…
217kj
62rpm
51%
17mph
30 min Best of 2020 Ride
Hannah Frankson
Monday 1/4/21 @ 11:23 AM
159kj
58rpm
46%
15mph
Tuesday 1/12/21 @ 6:43 PM
βœ…
182kj
68rpm
45%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/6/20 @ 10:17 AM
160kj
61rpm
46%
15mph
Thursday 12/31/20 @ 5:7 PM
βœ…
174kj
68rpm
44%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 11:27 AM
168kj
62rpm
45%
16mph
Wednesday 12/9/20 @ 3:20 PM
βœ…
103kj
60rpm
52%
16mph
15 min Boss Ride
Ally Love
Tuesday 11/24/20 @ 11:10 AM
92kj
58rpm
50%
16mph
Monday 11/30/20 @ 8:49 PM
βœ…
138kj
59rpm
51%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/28/20 @ 10:15 AM
135kj
53rpm
56%
17mph
Monday 9/14/20 @ 1:50 PM
79kj
73rpm
38%
14mph
15 min Tabata Ride
Alex Toussaint
Sunday 4/5/20 @ 4:14 PM
βœ…
83kj
69rpm
42%
15mph
Tuesday 8/25/20 @ 2:3 PM
82kj
72rpm
36%
13mph
20 min Hip Hop Ride
Robin ArzΓ³n
Friday 4/17/20 @ 10:14 AM
βœ…
107kj
74rpm
39%
15mph

Workouts

20 min Hip Hop Ride
Kendall Toole
βœ… 153 kj
Saturday 9/4/21
149 kj
Sunday 6/7/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
βœ… 189 kj
Sunday 2/7/21
177 kj
Saturday 4/24/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 201 kj
Friday 3/5/21
175 kj
Monday 2/1/21
30 min Best of 2020 Ride
Hannah Frankson
βœ… 217 kj
Monday 2/1/21
159 kj
Monday 1/4/21
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 182 kj
Tuesday 1/12/21
160 kj
Tuesday 10/6/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 174 kj
Thursday 12/31/20
168 kj
Wednesday 1/6/21
15 min Boss Ride
Ally Love
βœ… 103 kj
Wednesday 12/9/20
92 kj
Tuesday 11/24/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 138 kj
Monday 11/30/20
135 kj
Tuesday 7/28/20
15 min Tabata Ride
Alex Toussaint
79 kj
Monday 9/14/20
βœ… 83 kj
Sunday 4/5/20
20 min Hip Hop Ride
Robin ArzΓ³n
82 kj
Tuesday 8/25/20
βœ… 107 kj
Friday 4/17/20