Shake and Bake
Workouts
Friday 10/1/21 @ 8:25 PM
103kj
72rpm
44%
17mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Tuesday 7/13/21 @ 3:12 PM
89kj
60rpm
48%
16mph
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Sunday 6/27/21 @ 5:6 PM
105kj
66rpm
48%
17mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Monday 5/24/21 @ 11:23 PM
109kj
79rpm
38%
15mph
Friday 1/3/20 @ 5:29 PM
✅
160kj
88rpm
41%
18mph
Friday 3/5/21 @ 8:33 PM
201kj
68rpm
46%
17mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Monday 1/25/21 @ 5:29 PM
213kj
73rpm
45%
17mph
Monday 2/3/20 @ 4:48 PM
✅
276kj
88rpm
43%
19mph
Sunday 12/13/20 @ 6:7 PM
198kj
67rpm
46%
16mph
Sunday 12/13/20 @ 5:47 PM
✅
411kj
83rpm
53%
22mph
Friday 5/17/19 @ 8:42 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 1:47 AM
✅
540kj
81rpm
51%
21mph
Tuesday 5/7/19 @ 8:43 PM
305kj
67rpm
46%
16mph
Tuesday 4/9/19 @ 12:48 AM
✅
449kj
82rpm
47%
20mph
Sunday 4/21/19 @ 2:48 PM
257kj
65rpm
44%
15mph
Saturday 4/6/19 @ 12:19 AM
✅
469kj
82rpm
48%
20mph
Workouts
198
kj
Sunday 12/13/20