Shake and Bake

Workouts

Sunday 1/2/22 @ 7:58 PM
83kj
71rpm
37%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 7/19/21 @ 3:56 AM
101kj
75rpm
38%
15mph
Sunday 12/6/20 @ 4:57 PM
107kj
76rpm
37%
15mph
20 min Beginner Ride
Alex Toussaint
Wednesday 6/8/22 @ 4:31 AM
86kj
75rpm
34%
13mph
Friday 7/30/21 @ 2:52 PM
182kj
57rpm
50%
15mph
30 min Whitney Houston Ride
Ally Love
Saturday 1/2/21 @ 4:28 PM
132kj
64rpm
40%
14mph
Saturday 5/8/21 @ 5:28 PM
151kj
68rpm
48%
17mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Friday 4/30/21 @ 2:55 AM
110kj
62rpm
46%
15mph
Saturday 4/17/21 @ 6:16 PM
209kj
64rpm
48%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/28/21 @ 1:40 AM
190kj
63rpm
47%
16mph
Tuesday 2/16/21 @ 5:47 PM
201kj
64rpm
49%
17mph
30 min BHM Celebration Ride
Hannah Frankson
Sunday 2/7/21 @ 4:36 AM
149kj
63rpm
42%
14mph
Monday 1/25/21 @ 5:29 PM
213kj
73rpm
45%
17mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/22/20 @ 11:27 AM
153kj
70rpm
40%
15mph
Sunday 12/13/20 @ 6:7 PM
198kj
67rpm
46%
16mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 1/21/21 @ 4:44 AM
126kj
62rpm
40%
14mph
Tuesday 12/22/20 @ 6:33 PM
59kj
83rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Monday 1/18/21 @ 12:44 PM
57kj
78rpm
39%
16mph
Saturday 12/19/20 @ 5:52 PM
86kj
64rpm
45%
16mph
15 min Hip Hop Ride
Ally Love
Thursday 5/30/19 @ 4:35 AM
82kj
54rpm
47%
15mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
83 kj
Sunday 1/2/22
101 kj
Monday 7/19/21
20 min Beginner Ride
Alex Toussaint
107 kj
Sunday 12/6/20
86 kj
Wednesday 6/8/22
30 min Whitney Houston Ride
Ally Love
182 kj
Friday 7/30/21
132 kj
Saturday 1/2/21
20 min 2010s Pop Ride
Tunde Oyeneyin
151 kj
Saturday 5/8/21
110 kj
Friday 4/30/21
30 min Hip Hop Ride
Tunde Oyeneyin
209 kj
Saturday 4/17/21
190 kj
Wednesday 4/28/21
30 min BHM Celebration Ride
Hannah Frankson
201 kj
Tuesday 2/16/21
149 kj
Sunday 2/7/21
30 min Hip Hop Ride
Alex Toussaint
213 kj
Monday 1/25/21
153 kj
Wednesday 1/22/20
30 min Club Bangers Ride
Alex Toussaint
198 kj
Sunday 12/13/20
126 kj
Thursday 1/21/21
10 min Low Impact Ride
Alex Toussaint
59 kj
Tuesday 12/22/20
57 kj
Monday 1/18/21
15 min Hip Hop Ride
Ally Love
86 kj
Saturday 12/19/20
82 kj
Thursday 5/30/19