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Shake and Bake
beeflyliftride
Sacramento
19 🔥
Beat 901bikerchick
VS
901bikerchick
MEMPHIS, TN #BGM 💗💚
0
Beat beeflyliftride
Workouts
Next Workouts
Wednesday 9/8/21 @ 5:4 PM
✅
251
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 8:54 PM
236
kj
77
rpm
37
%
15
mph
Saturday 7/17/21 @ 4:43 PM
✅
202
kj
67
rpm
46
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 7/21/21 @ 10:54 AM
70
kj
66
rpm
36
%
13
mph
Tuesday 7/20/21 @ 3:18 PM
✅
126
kj
71
rpm
42
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 1/15/21 @ 1:10 PM
99
kj
75
rpm
36
%
14
mph
Saturday 6/19/21 @ 3:42 PM
✅
207
kj
77
rpm
43
%
17
mph
30 min Juneteenth Ride
Alex Toussaint
View Class
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Friday 6/18/21 @ 2:35 PM
129
kj
70
rpm
37
%
14
mph
Saturday 1/9/21 @ 6:35 PM
✅
307
kj
76
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 6:52 PM
227
kj
68
rpm
36
%
13
mph
Sunday 2/7/21 @ 7:7 PM
✅
189
kj
77
rpm
40
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 10:46 AM
161
kj
79
rpm
37
%
15
mph
Wednesday 1/27/21 @ 3:53 PM
✅
116
kj
62
rpm
46
%
15
mph
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:7 AM
97
kj
74
rpm
37
%
15
mph
Friday 1/15/21 @ 6:25 PM
✅
151
kj
73
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/3/20 @ 10:21 AM
66
kj
76
rpm
34
%
14
mph
Wednesday 1/13/21 @ 9:57 PM
✅
259
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/13/21 @ 6:29 PM
235
kj
73
rpm
38
%
15
mph
Sunday 12/27/20 @ 7:4 PM
✅
201
kj
70
rpm
44
%
16
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Saturday 12/5/20 @ 4:9 PM
110
kj
69
rpm
34
%
13
mph
Next Workouts
beeflyliftride
Sacramento
19 🔥
Beat 901bikerchick
VS
901bikerchick
MEMPHIS, TN #BGM 💗💚
0
Beat beeflyliftride
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
251
kj
Wednesday 9/8/21
236
kj
Wednesday 4/21/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
202
kj
Saturday 7/17/21
70
kj
Wednesday 7/21/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
126
kj
Tuesday 7/20/21
99
kj
Friday 1/15/21
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
✅
207
kj
Saturday 6/19/21
129
kj
Friday 6/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
307
kj
Saturday 1/9/21
227
kj
Saturday 2/15/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
189
kj
Sunday 2/7/21
161
kj
Tuesday 2/23/21
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
✅
116
kj
Wednesday 1/27/21
97
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
151
kj
Friday 1/15/21
66
kj
Tuesday 3/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
259
kj
Wednesday 1/13/21
235
kj
Wednesday 1/13/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
201
kj
Sunday 12/27/20
110
kj
Saturday 12/5/20
Next Workouts