Shake and Bake
Workouts
Tuesday 9/7/21 @ 5:5 PM
215kj
69rpm
47%
17mph
Sunday 8/22/21 @ 12:48 PM
✅
303kj
79rpm
48%
20mph
Friday 7/30/21 @ 2:52 PM
182kj
57rpm
50%
15mph
Thursday 7/2/20 @ 12:3 AM
✅
265kj
73rpm
49%
19mph
Thursday 5/20/21 @ 5:32 PM
190kj
66rpm
46%
16mph
Wednesday 5/12/21 @ 11:59 AM
✅
259kj
79rpm
46%
19mph
Saturday 3/6/21 @ 6:47 PM
128kj
62rpm
48%
16mph
Monday 3/15/21 @ 11:41 AM
✅
146kj
69rpm
47%
18mph
Monday 3/8/21 @ 6:10 PM
217kj
63rpm
50%
17mph
Sunday 2/28/21 @ 1:46 PM
✅
287kj
73rpm
50%
19mph
Friday 3/5/21 @ 8:33 PM
201kj
68rpm
46%
17mph
Monday 2/1/21 @ 12:25 PM
✅
247kj
78rpm
45%
18mph
Monday 2/1/21 @ 6:11 PM
217kj
62rpm
51%
17mph
Wednesday 1/13/21 @ 12:28 PM
✅
243kj
72rpm
47%
18mph
Tuesday 12/22/20 @ 6:33 PM
59kj
83rpm
37%
16mph
Tuesday 1/19/21 @ 12:17 PM
✅
60kj
83rpm
38%
16mph
Wednesday 9/9/20 @ 9:17 PM
133kj
59rpm
42%
13mph
Sunday 8/2/20 @ 10:30 AM
✅
251kj
72rpm
48%
18mph
Monday 9/7/20 @ 3:47 PM
97kj
70rpm
39%
14mph
Saturday 5/30/20 @ 12:28 PM
✅
171kj
80rpm
45%
19mph
Workouts
215
kj
Tuesday 9/7/21
128
kj
Saturday 3/6/21
217
kj
Monday 2/1/21