Shake and Bake

Workouts

Wednesday 10/13/21 @ 8:58 PM
βœ…
93kj
67rpm
44%
16mph
15 min 90s Hip Hop Ride
Denis Morton
Wednesday 8/4/21 @ 10:45 AM
76kj
80rpm
36%
15mph
Sunday 10/3/21 @ 4:11 PM
βœ…
105kj
72rpm
44%
17mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/18/21 @ 10:17 AM
71kj
77rpm
35%
15mph
Tuesday 8/31/21 @ 6:2 PM
βœ…
92kj
77rpm
40%
16mph
15 min Low Impact Ride
Robin ArzΓ³n
Sunday 9/26/21 @ 4:31 PM
70kj
81rpm
34%
14mph
Friday 7/30/21 @ 2:52 PM
βœ…
182kj
57rpm
50%
15mph
30 min Whitney Houston Ride
Ally Love
Sunday 4/4/21 @ 12:0 AM
5kj
70rpm
24%
9mph
Saturday 6/26/21 @ 4:39 PM
βœ…
135kj
83rpm
40%
17mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 3/10/21 @ 12:43 AM
92kj
83rpm
33%
14mph
Saturday 5/29/21 @ 2:33 PM
βœ…
124kj
71rpm
49%
18mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 6/3/21 @ 9:17 PM
77kj
79rpm
36%
15mph
Thursday 5/20/21 @ 5:32 PM
βœ…
190kj
66rpm
46%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/12/21 @ 10:49 PM
140kj
78rpm
35%
14mph
Thursday 1/21/21 @ 4:21 PM
βœ…
134kj
72rpm
44%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/12/21 @ 11:57 PM
99kj
82rpm
35%
15mph
Monday 1/4/21 @ 8:19 PM
βœ…
96kj
66rpm
47%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 2/23/21 @ 12:55 AM
55kj
68rpm
33%
12mph
Sunday 12/6/20 @ 4:57 PM
βœ…
107kj
76rpm
37%
15mph
20 min Beginner Ride
Alex Toussaint
Monday 2/8/21 @ 11:40 PM
78kj
75rpm
32%
13mph

Workouts

15 min 90s Hip Hop Ride
Denis Morton
βœ… 93 kj
Wednesday 10/13/21
76 kj
Wednesday 8/4/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 105 kj
Sunday 10/3/21
71 kj
Wednesday 8/18/21
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 92 kj
Tuesday 8/31/21
70 kj
Sunday 9/26/21
30 min Whitney Houston Ride
Ally Love
βœ… 182 kj
Friday 7/30/21
5 kj
Sunday 4/4/21
20 min Low Impact Ride
Alex Toussaint
βœ… 135 kj
Saturday 6/26/21
92 kj
Wednesday 3/10/21
15 min R&B Ride
Tunde Oyeneyin
βœ… 124 kj
Saturday 5/29/21
77 kj
Thursday 6/3/21
30 min Hip Hop Ride
Kendall Toole
βœ… 190 kj
Thursday 5/20/21
140 kj
Wednesday 5/12/21
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 134 kj
Thursday 1/21/21
99 kj
Friday 3/12/21
15 min 90s Ride
Cody Rigsby
βœ… 96 kj
Monday 1/4/21
55 kj
Tuesday 2/23/21
20 min Beginner Ride
Alex Toussaint
βœ… 107 kj
Sunday 12/6/20
78 kj
Monday 2/8/21