Shake and Bake

Workouts

Sunday 1/2/22 @ 7:58 PM
83kj
71rpm
37%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 2/2/22 @ 4:13 AM
✅
90kj
72rpm
37%
14mph
Tuesday 9/28/21 @ 8:12 PM
✅
191kj
71rpm
43%
16mph
30 min BHM Celebration Ride
Alex Toussaint
Monday 2/22/21 @ 5:45 PM
151kj
73rpm
38%
15mph
Wednesday 8/11/21 @ 4:44 PM
✅
195kj
69rpm
45%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 2/24/21 @ 1:27 AM
177kj
74rpm
41%
16mph
Friday 7/30/21 @ 2:52 PM
✅
182kj
57rpm
50%
15mph
30 min Whitney Houston Ride
Ally Love
Monday 7/27/20 @ 3:46 PM
139kj
67rpm
39%
14mph
Wednesday 2/3/21 @ 5:52 PM
✅
308kj
71rpm
45%
17mph
45 min Hip Hop Ride
Robin Arzón
Sunday 7/26/20 @ 2:35 AM
210kj
62rpm
41%
14mph
Monday 2/1/21 @ 6:11 PM
✅
217kj
62rpm
51%
17mph
30 min Best of 2020 Ride
Hannah Frankson
Saturday 1/2/21 @ 3:3 PM
168kj
66rpm
41%
15mph
Tuesday 12/1/20 @ 3:50 PM
✅
134kj
63rpm
48%
16mph
20 min Hip Hop Ride
Kendall Toole
Thursday 1/21/21 @ 3:4 AM
120kj
70rpm
44%
16mph
Wednesday 1/20/21 @ 5:57 PM
✅
184kj
62rpm
47%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/28/20 @ 9:2 PM
143kj
69rpm
39%
14mph
Monday 11/30/20 @ 8:49 PM
✅
138kj
59rpm
51%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/5/20 @ 1:18 AM
110kj
71rpm
40%
15mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
83 kj
Sunday 1/2/22
✅ 90 kj
Wednesday 2/2/22
30 min BHM Celebration Ride
Alex Toussaint
✅ 191 kj
Tuesday 9/28/21
151 kj
Monday 2/22/21
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 195 kj
Wednesday 8/11/21
177 kj
Wednesday 2/24/21
30 min Whitney Houston Ride
Ally Love
✅ 182 kj
Friday 7/30/21
139 kj
Monday 7/27/20
45 min Hip Hop Ride
Robin Arzón
✅ 308 kj
Wednesday 2/3/21
210 kj
Sunday 7/26/20
30 min Best of 2020 Ride
Hannah Frankson
✅ 217 kj
Monday 2/1/21
168 kj
Saturday 1/2/21
20 min Hip Hop Ride
Kendall Toole
✅ 134 kj
Tuesday 12/1/20
120 kj
Thursday 1/21/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 184 kj
Wednesday 1/20/21
143 kj
Tuesday 7/28/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 138 kj
Monday 11/30/20
110 kj
Wednesday 8/5/20