Shake and Bake
Workouts
Tuesday 9/14/21 @ 4:17 PM
✅
156kj
64rpm
52%
17mph
Tuesday 9/14/21 @ 4:48 PM
43kj
30rpm
53%
10mph
Tuesday 7/27/21 @ 8:54 PM
✅
120kj
63rpm
46%
15mph
Saturday 5/22/21 @ 12:28 PM
25kj
28rpm
43%
8mph
Wednesday 1/27/21 @ 3:53 PM
✅
116kj
62rpm
46%
15mph
Monday 1/18/21 @ 2:12 PM
39kj
33rpm
45%
9mph
Thursday 12/31/20 @ 5:7 PM
✅
174kj
68rpm
44%
16mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Tuesday 12/22/20 @ 6:33 PM
✅
59kj
83rpm
37%
16mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Thursday 11/26/20 @ 3:56 PM
✅
245kj
66rpm
43%
15mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Friday 10/9/20 @ 2:16 PM
✅
92kj
74rpm
35%
13mph
Tuesday 10/6/20 @ 6:41 PM
25kj
30rpm
42%
8mph
Wednesday 9/23/20 @ 2:24 PM
✅
89kj
73rpm
40%
15mph
Tuesday 9/22/20 @ 11:57 AM
32kj
36rpm
45%
10mph
Thursday 9/17/20 @ 3:56 PM
✅
173kj
61rpm
38%
12mph
Saturday 9/5/20 @ 5:7 AM
83kj
33rpm
46%
9mph
Monday 9/14/20 @ 1:50 PM
✅
79kj
73rpm
38%
14mph
Friday 11/22/19 @ 12:24 PM
34kj
38rpm
45%
11mph
Workouts
59
kj
Wednesday 12/30/20