Shake and Bake
Workouts
Thursday 10/21/21 @ 6:46 PM
143kj
59rpm
52%
17mph
Wednesday 6/5/19 @ 1:50 AM
✅
144kj
58rpm
52%
17mph
Saturday 3/6/21 @ 6:47 PM
128kj
62rpm
48%
16mph
Saturday 3/6/21 @ 8:49 PM
✅
136kj
53rpm
54%
17mph
Sunday 2/21/21 @ 4:20 PM
✅
144kj
71rpm
45%
17mph
Monday 2/22/21 @ 1:26 AM
125kj
48rpm
56%
16mph
Monday 2/1/21 @ 6:11 PM
✅
217kj
62rpm
51%
17mph
Wednesday 12/30/20 @ 11:48 PM
189kj
52rpm
54%
16mph
Thursday 1/21/21 @ 4:21 PM
✅
134kj
72rpm
44%
17mph
Friday 11/13/20 @ 3:39 AM
125kj
67rpm
44%
17mph
Tuesday 1/12/21 @ 6:43 PM
182kj
68rpm
45%
16mph
Friday 9/25/20 @ 1:49 AM
✅
198kj
59rpm
50%
16mph
Friday 10/9/20 @ 2:16 PM
92kj
74rpm
35%
13mph
Tuesday 10/6/20 @ 1:1 AM
✅
169kj
70rpm
49%
19mph
Monday 11/30/20 @ 8:49 PM
138kj
59rpm
51%
17mph
Saturday 8/8/20 @ 10:30 PM
✅
176kj
65rpm
53%
19mph
Thursday 10/29/20 @ 2:24 PM
94kj
66rpm
38%
13mph
Saturday 9/26/20 @ 1:54 PM
✅
158kj
70rpm
48%
18mph
Tuesday 8/25/20 @ 2:3 PM
82kj
72rpm
36%
13mph
Tuesday 4/28/20 @ 3:33 PM
✅
147kj
63rpm
50%
17mph
Workouts
128
kj
Saturday 3/6/21
189
kj
Wednesday 12/30/20
125
kj
Friday 11/13/20