Shake and Bake

Workouts

Saturday 7/3/21 @ 4:52 PM
211kj
69rpm
46%
17mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/4/21 @ 1:40 PM
✅
255kj
0rpm
0%
0mph
Sunday 2/21/21 @ 4:20 PM
144kj
71rpm
45%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/11/21 @ 11:6 PM
✅
205kj
0rpm
0%
0mph
Tuesday 1/19/21 @ 4:49 PM
212kj
71rpm
45%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/18/21 @ 1:16 AM
✅
320kj
0rpm
0%
0mph
Wednesday 9/9/20 @ 9:17 PM
133kj
59rpm
42%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/5/20 @ 12:6 PM
✅
245kj
0rpm
0%
0mph
Tuesday 9/1/20 @ 2:19 PM
119kj
70rpm
36%
13mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 7/14/20 @ 11:18 PM
✅
195kj
0rpm
0%
0mph

Workouts

30 min AFO Ride: Migos
Alex Toussaint
211 kj
Saturday 7/3/21
✅ 255 kj
Sunday 7/4/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
144 kj
Sunday 2/21/21
✅ 205 kj
Thursday 2/11/21
30 min Hip Hop Ride
Tunde Oyeneyin
212 kj
Tuesday 1/19/21
✅ 320 kj
Monday 1/18/21
30 min Hip Hop Ride
Tunde Oyeneyin
133 kj
Wednesday 9/9/20
✅ 245 kj
Wednesday 8/5/20
30 min Hip Hop Ride
Robin Arzón
119 kj
Tuesday 9/1/20
✅ 195 kj
Tuesday 7/14/20