Shake and Bake

Workouts

Thursday 10/28/21 @ 3:13 PM
54kj
73rpm
32%
12mph
20 min 2000s Ride
Cody Rigsby
Thursday 8/5/21 @ 2:30 AM
✅
119kj
71rpm
42%
16mph
Tuesday 8/3/21 @ 11:33 PM
✅
17kj
21rpm
34%
3mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 11:27 PM
0kj
8rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 1:20 AM
✅
139kj
70rpm
44%
17mph
Thursday 9/24/20 @ 12:36 AM
78kj
75rpm
33%
13mph
20 min Beginner Ride
Robin Arzón
Wednesday 6/9/21 @ 2:32 AM
✅
95kj
82rpm
34%
14mph

Workouts

20 min 2000s Ride
Cody Rigsby
54 kj
Thursday 10/28/21
✅ 119 kj
Thursday 8/5/21
30 min Pop Ride
Cody Rigsby
✅ 17 kj
Tuesday 8/3/21
kj
Tuesday 8/3/21
20 min Pop Ride
Cody Rigsby
0 kj
Tuesday 8/3/21
✅ 139 kj
Tuesday 8/3/21
20 min Beginner Ride
Robin Arzón
78 kj
Thursday 9/24/20
✅ 95 kj
Wednesday 6/9/21