Shake and Bake

Workouts

Thursday 2/14/19 @ 4:30 AM
188kj
58rpm
42%
12mph
45 min Pop Ride
Cody Rigsby
Thursday 2/14/19 @ 12:24 AM
✅
409kj
78rpm
47%
19mph
Thursday 2/7/19 @ 3:38 AM
202kj
67rpm
41%
13mph
45 min Hip Hop Ride
Robin Arzón
Thursday 2/7/19 @ 4:14 PM
✅
421kj
73rpm
50%
19mph
Friday 2/1/19 @ 5:22 AM
191kj
71rpm
38%
13mph
45 min Hip Hop Ride
Robin Arzón
Thursday 1/31/19 @ 4:28 PM
✅
404kj
72rpm
49%
19mph
Friday 1/25/19 @ 3:26 AM
147kj
66rpm
33%
11mph
45 min 90s Pop Ride
Cody Rigsby
Thursday 1/24/19 @ 11:22 PM
✅
418kj
77rpm
48%
19mph

Workouts

45 min Pop Ride
Cody Rigsby
188 kj
Thursday 2/14/19
✅ 409 kj
Thursday 2/14/19
45 min Hip Hop Ride
Robin Arzón
202 kj
Thursday 2/7/19
✅ 421 kj
Thursday 2/7/19
45 min Hip Hop Ride
Robin Arzón
191 kj
Friday 2/1/19
✅ 404 kj
Thursday 1/31/19
45 min 90s Pop Ride
Cody Rigsby
147 kj
Friday 1/25/19
✅ 418 kj
Thursday 1/24/19