Shake and Bake

Workouts

Thursday 4/30/20 @ 12:23 PM
287kj
82rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 2/27/19 @ 8:48 PM
✅
372kj
80rpm
53%
22mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 7:45 PM
✅
197kj
84rpm
39%
17mph
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
✅
448kj
90rpm
52%
23mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
287 kj
Thursday 4/30/20
✅ 372 kj
Wednesday 2/27/19
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 197 kj
Friday 6/5/20
30 min Together We Go Far Ride
Robin Arzón
224 kj
Monday 4/20/20
✅ 448 kj
Sunday 3/15/20