Shake and Bake

Workouts

Tuesday 11/7/23 @ 8:38 PM
kj
rpm
%
0mph
20 min Max Martin Ride
Benny Adami
Sunday 8/27/23 @ 3:2 PM
βœ…
73kj
64rpm
37%
13mph
Friday 2/21/20 @ 8:33 PM
βœ…
276kj
82rpm
46%
19mph
30 min BHM: Pop Ride
Ally Love
Saturday 2/20/21 @ 3:43 PM
98kj
79rpm
30%
13mph
Friday 9/25/20 @ 11:49 PM
kj
rpm
%
0mph
30 min Keith Urban Ride
Hannah Corbin
Monday 9/28/20 @ 12:10 PM
βœ…
103kj
75rpm
32%
13mph
Thursday 4/30/20 @ 12:23 PM
βœ…
287kj
82rpm
46%
19mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Saturday 8/8/20 @ 3:3 PM
100kj
79rpm
30%
13mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 11:47 AM
βœ…
127kj
78rpm
34%
14mph
Tuesday 5/19/20 @ 10:2 PM
βœ…
117kj
84rpm
37%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/11/20 @ 11:24 AM
70kj
72rpm
34%
13mph
Sunday 5/3/20 @ 4:8 PM
βœ…
172kj
86rpm
43%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 10:54 AM
113kj
72rpm
34%
13mph
Friday 4/3/20 @ 3:3 PM
βœ…
120kj
86rpm
36%
16mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/2/20 @ 9:33 PM
59kj
78rpm
29%
12mph

Workouts

20 min Max Martin Ride
Benny Adami
kj
Tuesday 11/7/23
βœ… 73 kj
Sunday 8/27/23
30 min BHM: Pop Ride
Ally Love
βœ… 276 kj
Friday 2/21/20
98 kj
Saturday 2/20/21
30 min Keith Urban Ride
Hannah Corbin
kj
Friday 9/25/20
βœ… 103 kj
Monday 9/28/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 287 kj
Thursday 4/30/20
100 kj
Saturday 8/8/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
βœ… 127 kj
Saturday 6/6/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 117 kj
Tuesday 5/19/20
70 kj
Monday 5/11/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 172 kj
Sunday 5/3/20
113 kj
Monday 5/4/20
20 min Caribbean Music Ride
Ally Love
βœ… 120 kj
Friday 4/3/20
59 kj
Thursday 4/2/20